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Whats On: Monday 29th July 2019

Workshops and Classes

Monday 29th July, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 29th July, 11:15am - 12:15pm
Join Marion for her new Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]

Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Beginners Pilates Classes at Chequer Mead, East Grinstead


Monday 29th July, 1:45pm - 2:45pm
New ballet classes from Sugar Plum Seniors, in conjunction with Age UK.  Gentle ballet exercises for over 65s... [More Information]

Room: Dance Studio
Further Information: Contact AGE UK: 01342 327046
Website: www.ageuk.org.uk/eastgrinstead
Age UK Sugar Plum Seniors at Chequer Mead, East Grinstead


Monday 29th July, 6:00pm - 8:30pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (suitable for all) from 7pm... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 29th July, 6:30pm - 7:30pm
If you are looking for a new yoga class or even wanting to try yoga for the first time, Rachels Yoga classes are open to all and beginners are welcome... [More Information]

Room: Studio 2
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Rachels Yoga at Chequer Mead, East Grinstead


Monday 29th July, 7:30pm - 8:30pm
Beginners Guitar club, meet every Monday at 7:30pm. [More Information]

Room: Studio 1
Further Information: Contact Alan: Guitar2000@gmail.com
Guitar Club at Chequer Mead, East Grinstead