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Pilates Class, with Marion

Friday 5th July, 9:15am - 10:15am
and

Please note: This event is in the past and is available as a reference only.

Join Marion for this is a mixed abilities class that welcomes total beginners, as well as lapsed participants all of whom are encouraged and made to feel very welcome. 

Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension.

Other Information


Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Room: The Dance Studio

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