Pilates, with Marion
Join Marion for her new beginners pilates class on Friday mornings.
Total beginners, as well as lapsed participants are encouraged and made to feel very welcome.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension.
Please contact Marion directly for availability on: 07980 975511 or email: marion@marionpilates.co.uk