Chequer Mead is proud to host, support and provide a variety of educational schemes for children and adults of the local area. These include drama summer schools, work experience and theatre tours. For more information, choose an item from the list on the left.
Mindfulness Class
Tuesday 20th February, 7:30pm - 9:30pm
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Please note: This event is in the past and is available as a reference only.
After the success of the most recent Mindfulness course, Sue Bolton will be once again running another 8 week course encouraging you to Stress Less and Enjoy More every day.
Sue says the regular practice of mindfulness techniques can help people relax, and raise their disposition for happiness.
Booking is essential, as spaces are limited.
Tuesday 30th January- Free Introduction to Mindfulness
Tuesday 6th Feb to 27th March- Mindfulness based stress reduction course
Other Information
Further Information: Email suebolton101@gmail.com
Website: www.wellbeingusingmindfulness.co.uk
Room: Rehearsal Room