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SOLT Theatre Tokens

Stress Less and Enjoy More

Tuesday 28th November, 7:30pm - 9:30pm
and

Sue Bolton will be running a 8 week Mindfulness course, Stress Less and Enjoy More.

Sue says the regular practice of mindfulness techniques can help people relax, and raise their disposition for happiness.

Booking is essential, as spaces are limited.



Other Information


Further Information: Email suebolton101@gmail.com
Website: www.wellbeingusingmindfulness.co.uk
Room: Rehearsal Room

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