New Beginners Pilates Class
Join Marion for her new beginners pilates class on Friday mornings in Studio2.
Total beginners, as well as lapsed participants are encouraged and made to feel very welcome. Introductory offer. First class is free. Please contact Marion directly for more details: firstname.lastname@example.org or call: 07980 975511.
Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension.