Chequer Mead is proud to host, support and provide a variety of educational schemes for children and adults of the local area. These include drama summer schools, work experience and theatre tours. For more information, choose an item from the list on the left.
TAI CHI – Liu He Ba Fa
Monday 8th May, 6:30pm - 7:30pm
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Please note: This event is in the past and is available as a reference only.
A brand new Tai Chi Class has started every Mondays at 6:30pm. This class is open to adults of any age, size and fitness level.
The consistent practice of tai chi promotes balance control, flexibility, good posture and improves the ability of the body to heal itself. We practise the Liu He Ba Fa form, which is a Chinese internal art of self cultivation characterised by fluid and gentle movements designed to allow the body to integrate harmoniously with spirit and mind resulting in enhanced vitality, mental clarity and relaxation.
Other Information
Further Information: Please contact Elisabetta on: 07832964191 or Elio on: 07896303248 .
Website: www.eliobasagni.com/about-tai-chi
Room: Meeting Room