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Wed 28th April at 7.30pm. More Info...
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Whats On: Friday 6th December 2019

Workshops and Classes

Friday 6th December, 9:15am - 10:15am
Intermediate Pilates classes. Pilates strengthens the back and abdominal muscles, as well as improving your posture and balance, whilst also encouraging flexibility which is proven to reduce stress and tension... [More Information]

Room: Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Pilates Class, with Marion at Chequer Mead, East Grinstead


Friday 6th December, 10:45am - 12:00pm
Gentle, encouraging, step-by-step yoga for beginners and those that like to take things a little more slowly... [More Information]

Room: Dance Studio
Further Information: Contact Sarah Gott on: 07950 380921 or helloyogaloves@gmail.com
Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead