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Whats On: Monday 14th January 2019

Workshops and Classes

Monday 14th January, 10:00am - 11:00am
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: The Dance Studio
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Monday 14th January, 11:15am - 12:15pm
Join Marion for her new Monday Pilates classes that are suitable for absolute beginners, improvers, as well as lapsed attendees!Pilates is a great way to strengthen your back and your abdominals... [More Information]

Room: The Dance Studio
Further Information: Contact Marion Rowe on 07980 975511
Website: www.marionpilates.co.uk
Beginners Pilates Classes at Chequer Mead, East Grinstead


Monday 14th January, 12:30pm - 2:30pm
Welcome to the East Grinstead Healing Sanctuary! Launched in July 2017, this new group is passionately focused on offering alternative healing to all who may need it... [More Information]

Room: Studio 3
Further Information: Please call: 01342 833837
Website: www.eghealingsanctuary.co.uk
East Grinstead Healing Sanctuary at Chequer Mead, East Grinstead


Monday 14th January, 6:00pm - 9:00pm
Shimmytastic classes every Monday evening.Beginners 6pm-7pm, Open class (situable for all) from 7pm-8pm and Dancers class (1 years+ experience)... [More Information]

Room: The Dance Studio
Further Information: Contact Lea Smith on: 01342 850423
Belly Dancing at Chequer Mead, East Grinstead


Monday 14th January, 6:30pm - 7:30pm
If you are looking for a new yoga class or even wanting to try yoga for the first time, Rachels Yoga classes are open to all and beginners are welcome... [More Information]

Room: Studio 2
Further Information: Email: rachelsyoga1@gmail.com or call: 07875 695426
Rachels Yoga at Chequer Mead, East Grinstead


Monday 14th January, 7:30pm - 9:00pm
Gentle, encouraging step-by-step yoga for adults of all abilities. Ideal for complete beginners and those who prefer a slower pace... [More Information]

Room: Studio 3
Further Information: Sarah Gott on: 07950 380921 or email: hello@yogaloves.uk
Website: www.yogaloves.uk/classes
Evening Yoga Classes, with Yoga Loves at Chequer Mead, East Grinstead