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Whats On: Thursday 13th December 2018

Workshops and Classes

Thursday 13th December, 11:00am - 1:15pm
Pilates is a great way to strengthen your back and your abdominals.  It can improve your posture, flexibility and balance, as well as reducing stress and tension... [More Information]

Room: Studio 2
Further Information: Contact Marion on: 07980 975511 or email: marion@marionpilates.co.uk
Website: www.marionpilates.co.uk
Pilates, with Marion at Chequer Mead, East Grinstead


Thursday 13th December, 7:30pm - 9:00pm
The gentle flowing movements of Tai Chi have long been renowned for their benefits to Health and Wellbeing... [More Information]

Room: Studio 1 &2
Further Information: For more details please contact Chris on 07952 878368
Website: www.fbstaichi.blogspot.co.uk
FBS Tai Chi at Chequer Mead, East Grinstead